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X-WR-CALNAME:Elevated Yoga
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X-WR-CALDESC:Events for Elevated Yoga
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DTSTART:20260308T080000
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DTSTART;TZID=America/Chicago:20260423T100000
DTEND;TZID=America/Chicago:20260423T104500
DTSTAMP:20260423T061351
CREATED:20260409T172852Z
LAST-MODIFIED:20260409T172852Z
UID:21884-1776938400-1776941100@elevatedyoga.net
SUMMARY:Aerial Yoga (Beginner - Intermediate)- 4/23/2026
DESCRIPTION:This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-beginner-intermediate-4-23-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T171500
DTEND;TZID=America/Chicago:20260423T181500
DTSTAMP:20260423T061351
CREATED:20260217T014624Z
LAST-MODIFIED:20260217T014624Z
UID:21771-1776964500-1776968100@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 4/23/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-4-23-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T183000
DTEND;TZID=America/Chicago:20260423T191500
DTSTAMP:20260423T061351
CREATED:20260331T002851Z
LAST-MODIFIED:20260331T002851Z
UID:21835-1776969000-1776971700@elevatedyoga.net
SUMMARY:Aerial Yoga for Beginners 4/23/2026
DESCRIPTION:Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen\, lengthen and tone your entire body – this is a class for you! You do not need to have experience in the hammocks to start this series. \nIn this class we use the yoga hammock to help stretch deeper and gradually build upper body and core strength. We start with on ground conditioning using the silks to warm up the upper body and legs and then focus on mastering 3-4 Aerial Yoga poses each class. \nThis is a monthly session taught by Elisa. If you are completely new to Aerial Yoga\, we recommend that you sign up for the whole month as the curriculum builds up from one class to the other. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ \nA minimum of 4 participants required to run the class.
URL:https://elevatedyoga.net/class/aerial-yoga-for-beginners-4-23-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
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