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X-WR-CALNAME:Elevated Yoga
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X-WR-CALDESC:Events for Elevated Yoga
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DTSTART;TZID=America/Chicago:20260901T094500
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UID:22643-1788255900-1788258600@elevatedyoga.net
SUMMARY:Chair Yoga & Relaxation Techniques @ Watermark
DESCRIPTION:This program incorporates gentle and accessible movement and varied relaxation techniques\, suitable for everyone looking for an easier way to move the body and learn ways to slow down the mind and de-stress. The class will start with Yoga moves in a chair or with the assist of a chair and continue with breathing techniques\, meditation practices and mini Yoga Nidra (a powerful relaxation technique) sessions. \nThis program is offered in collaboration with the Beaver Dam Recreation Department and the classes meet at the Watermark in Beaver Dam. \nRegistration link: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16199?onlineSiteId=0&from_original_cui=true
URL:https://elevatedyoga.net/class/chair-yoga-relaxation-techniques-watermark/
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DTSTART;TZID=America/Chicago:20260901T163000
DTEND;TZID=America/Chicago:20260901T173000
DTSTAMP:20260727T161713Z
CREATED:20260727T161713Z
LAST-MODIFIED:20260727T161713Z
UID:22440-1788280200-1788283800@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 9/1/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-9-1-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
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DTSTART;TZID=America/Chicago:20260901T174500
DTEND;TZID=America/Chicago:20260901T184500
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CREATED:20260727T164510Z
LAST-MODIFIED:20260727T164510Z
UID:22468-1788284700-1788288300@elevatedyoga.net
SUMMARY:Aerial Yoga (Intermediate/Advanced) - 9/1/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-advanced-9-1-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
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