This series is open to existing beginner yoga participants and new ones! The theme for the month is creating consistency by diving back into the basics of yoga – poses, breath work, meditation. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones […]
This series is open to existing beginner yoga participants and new ones! The theme for the month is creating consistency by diving back into the basics of yoga – poses, breath work, meditation. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones […]
This series is open to existing beginner yoga participants and new ones! The theme for the month is creating consistency by diving back into the basics of yoga – poses, breath work, meditation. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones […]
Double the Yoga Fun in this Workshop! Connect with your partner as we playfully explore different poses, experiment with synchronizing breath, assisted stretches and two person poses. And a good dose of outrageous fun! During partner yoga partners support each other through a series of poses, using each other’s weight, balance, and resistance to deepen […]
Indulge into some self-care with this yoga class that brings in all the favorite fall scents to enhance our sensory experience! In this accessible to all class we will explore grounding poses and the use of fall scented essential oils in different ways to support our relaxation and connection with the current season. You will […]
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