Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. In this class, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. […]
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. This class will leave you feeling strong, refreshed, and ready to slay your busy life! Please check out our Policies and FAQs before registering: Studio Policies and […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an emphasis on stretches and seated poses, modifications and variations, this class is a good choice for people mobility issues, injuries or health concerns. It’s also […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, […]
Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength, flexibility, confidence, and body awareness in the hammock. In this class, we’ll continue developing the foundational skills learned in Intro to Aerial […]
Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. In this class, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. […]
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. This class will leave you feeling strong, refreshed, and ready to slay your busy life! Please check out our Policies and FAQs before registering: Studio Policies and […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an emphasis on stretches and seated poses, modifications and variations, this class is a good choice for people mobility issues, injuries or health concerns. It’s also […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly, you will become more flexible, you will improve joint mobility […]
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, […]
Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength, flexibility, confidence, and body awareness in the hammock. In this class, we’ll continue developing the foundational skills learned in Intro to Aerial […]
Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. In this class, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. […]
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. This class will leave you feeling strong, refreshed, and ready to slay your busy life! Please check out our Policies and FAQs before registering: Studio Policies and […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an emphasis on stretches and seated poses, modifications and variations, this class is a good choice for people mobility issues, injuries or health concerns. It’s also […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly, you will become more flexible, you will improve joint mobility […]
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, […]
Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength, flexibility, confidence, and body awareness in the hammock. In this class, we’ll continue developing the foundational skills learned in Intro to Aerial […]
Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. In this class, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. […]
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. This class will leave you feeling strong, refreshed, and ready to slay your busy life! Please check out our Policies and FAQs before registering: Studio Policies and […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an emphasis on stretches and seated poses, modifications and variations, this class is a good choice for people mobility issues, injuries or health concerns. It’s also […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly, you will become more flexible, you will improve joint mobility […]
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