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DTSTART;TZID=America/Chicago:20260924T171500
DTEND;TZID=America/Chicago:20260924T181500
DTSTAMP:20260825T135810Z
CREATED:20260825T135810Z
LAST-MODIFIED:20260825T135810Z
UID:22591-1790270100-1790273700@elevatedyoga.net
SUMMARY:Beginner Aerial Yoga
DESCRIPTION:Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength\, flexibility\, confidence\, and body awareness in the hammock. \nIn this class\, we’ll continue developing the foundational skills learned in Intro to Aerial while exploring more Aerial Yoga poses\, transitions\, and sequences. We’ll use the hammock to deepen stretches\, strengthen the upper body and core\, improve balance and coordination\, and gradually expand your aerial vocabulary. \nEach class will include on-ground conditioning and a progressive combination of Aerial Yoga poses and movements. As you become more comfortable in the hammock\, we’ll begin connecting poses and working with longer sequences. \nPrerequisite: Intro to Aerial Yoga or previous Aerial Yoga experience. This class is intended for students who are already comfortable getting into and out of the hammock and are familiar with basic aerial techniques. \nThese classes are taught by Elisa. You can purchase a drop in ticket for this class or use your class pass for a discounted rate (sold at the studio only). A minimum of 4 participants is required to run the class.  \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/beginner-aerial-yoga-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T183000
DTEND;TZID=America/Chicago:20260924T191500
DTSTAMP:20260825T135002Z
CREATED:20260825T134348Z
LAST-MODIFIED:20260825T135002Z
UID:22569-1790274600-1790277300@elevatedyoga.net
SUMMARY:Intro to Aerial Yoga Series - September 2026
DESCRIPTION:Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. \nIn this class\, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. We’ll begin with on-ground conditioning and hammock familiarization to warm up the body\, build awareness\, and introduce the basic techniques you’ll use throughout your Aerial Yoga practice. Each class will introduce a few foundational poses and movements\, giving you the opportunity to build confidence and become comfortable in the hammock. \nThis class is designed for complete beginners and anyone who wants to learn the fundamentals before moving into our Beginner Aerial Yoga class. \nThis is a monthly session taught by Elisa. If you are completely new to Aerial Yoga\, we recommend signing up for the whole month\, as the curriculum builds progressively from one class to the next. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ \nA minimum of 4 participants is required to run the class.
URL:https://elevatedyoga.net/class/intro-to-beginner-aerial-series-september-2026-4/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T093000
DTEND;TZID=America/Chicago:20260925T103000
DTSTAMP:20260727T172043Z
CREATED:20260727T172043Z
LAST-MODIFIED:20260727T172043Z
UID:22512-1790328600-1790332200@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 9/25/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-9-25-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T091500
DTEND;TZID=America/Chicago:20260926T101500
DTSTAMP:20260825T170120Z
CREATED:20260825T170120Z
LAST-MODIFIED:20260825T170120Z
UID:22625-1790414100-1790417700@elevatedyoga.net
SUMMARY:Aerial Yoga – Intermediate Level 9/26/2026
DESCRIPTION:Previous Aerial Yoga experience required to register for this class.\nThis class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-level-9-26-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260927T080000
DTEND;TZID=America/Chicago:20260927T090000
DTSTAMP:20260825T165557Z
CREATED:20260825T165557Z
LAST-MODIFIED:20260825T165557Z
UID:22605-1790496000-1790499600@elevatedyoga.net
SUMMARY:Power Yoga - 9/27/2026
DESCRIPTION:Power Yoga is a quicker practice\, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders\, hips\, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave this class “blissed out”\, feeling calm but with an extra little skip in your step. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/power-yoga-9-27-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T173000
DTEND;TZID=America/Chicago:20260928T183000
DTSTAMP:20260727T134524Z
CREATED:20260727T134524Z
LAST-MODIFIED:20260727T134524Z
UID:22418-1790616600-1790620200@elevatedyoga.net
SUMMARY:Gentle Yoga - 9/28/2026
DESCRIPTION:This class welcomes beginners to yoga & anyone else looking for classes including accessible poses\, taught at a slower pace. With less intense poses\, postures often held longer and an emphasis on stretches and seated poses\, modifications and variations\, this class is a good choice for people mobility issues\, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga. \nInvest into your wellness and JOIN US!
URL:https://elevatedyoga.net/class/gentle-yoga-9-28-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T094500
DTEND;TZID=America/Chicago:20260929T103000
DTSTAMP:20260826T171845Z
CREATED:20260826T171845Z
LAST-MODIFIED:20260826T171845Z
UID:22651-1790675100-1790677800@elevatedyoga.net
SUMMARY:Chair Yoga & Relaxation Techniques @ Watermark
DESCRIPTION:This program incorporates gentle and accessible movement and varied relaxation techniques\, suitable for everyone looking for an easier way to move the body and learn ways to slow down the mind and de-stress. The class will start with Yoga moves in a chair or with the assist of a chair and continue with breathing techniques\, meditation practices and mini Yoga Nidra (a powerful relaxation technique) sessions. \nThis program is offered in collaboration with the Beaver Dam Recreation Department and the classes meet at the Watermark in Beaver Dam. \nRegistration link: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16199?onlineSiteId=0&from_original_cui=true
URL:https://elevatedyoga.net/class/chair-yoga-relaxation-techniques-watermark-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T163000
DTEND;TZID=America/Chicago:20260929T173000
DTSTAMP:20260727T162551Z
CREATED:20260727T162551Z
LAST-MODIFIED:20260727T162551Z
UID:22456-1790699400-1790703000@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 9/29/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-9-29-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T174500
DTEND;TZID=America/Chicago:20260929T184500
DTSTAMP:20260727T165830Z
CREATED:20260727T165830Z
LAST-MODIFIED:20260727T165830Z
UID:22484-1790703900-1790707500@elevatedyoga.net
SUMMARY:Aerial Yoga (Intermediate/Advanced) - 9/29/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-advanced-9-29-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T173000
DTEND;TZID=America/Chicago:20260930T183000
DTSTAMP:20260825T183728Z
CREATED:20260825T183728Z
LAST-MODIFIED:20260825T183728Z
UID:22638-1790789400-1790793000@elevatedyoga.net
SUMMARY:Graceful Yoga at Watermark - Beaver Dam
DESCRIPTION:Community yoga offered through the City of Beaver Dam Recreation Department—accessible\, welcoming classes designed to bring yoga and wellness to more people in our community. \nWork on joint mobility of your spine\, shoulders and hips\, as well as help build overall strength and balance. This program is appropriate for all practitioners\, including students with chronic conditions or limitations due to age or size. \nRegistrations are done through the Beaver Dam Recreation Department: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16191?onlineSiteId=0&from_original_cui=true
URL:https://elevatedyoga.net/class/graceful-yoga-at-watermark-beaver-dam-5/
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T173000
DTEND;TZID=America/Chicago:20261001T183000
DTSTAMP:20260826T175810Z
CREATED:20260826T175810Z
LAST-MODIFIED:20260826T175810Z
UID:22657-1790875800-1790879400@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261002T093000
DTEND;TZID=America/Chicago:20261002T103000
DTSTAMP:20260826T180413Z
CREATED:20260826T180413Z
LAST-MODIFIED:20260826T180413Z
UID:22669-1790933400-1790937000@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 10/2/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-10-2-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T174500
DTEND;TZID=America/Chicago:20261006T184500
DTSTAMP:20260824T215309Z
CREATED:20260727T165431Z
LAST-MODIFIED:20260824T215309Z
UID:22476-1791308700-1791312300@elevatedyoga.net
SUMMARY:Aerial Yoga (Intermediate/Advanced) - 10/6/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-advanced-9-22-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261009T093000
DTEND;TZID=America/Chicago:20261009T103000
DTSTAMP:20260826T180452Z
CREATED:20260826T180452Z
LAST-MODIFIED:20260826T180452Z
UID:22673-1791538200-1791541800@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 10/9/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-10-9-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T173000
DTEND;TZID=America/Chicago:20261015T183000
DTSTAMP:20260826T175844Z
CREATED:20260826T175844Z
LAST-MODIFIED:20260826T175844Z
UID:22659-1792085400-1792089000@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261016T093000
DTEND;TZID=America/Chicago:20261016T103000
DTSTAMP:20260826T180530Z
CREATED:20260826T180530Z
LAST-MODIFIED:20260826T180530Z
UID:22677-1792143000-1792146600@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 10/16/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-10-16-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261029T173000
DTEND;TZID=America/Chicago:20261029T183000
DTSTAMP:20260826T175908Z
CREATED:20260826T175908Z
LAST-MODIFIED:20260826T175908Z
UID:22661-1793295000-1793298600@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T173000
DTEND;TZID=America/Chicago:20261112T183000
DTSTAMP:20260826T175936Z
CREATED:20260826T175936Z
LAST-MODIFIED:20260826T175936Z
UID:22663-1794504600-1794508200@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261203T173000
DTEND;TZID=America/Chicago:20261203T183000
DTSTAMP:20260826T180015Z
CREATED:20260826T180015Z
LAST-MODIFIED:20260826T180015Z
UID:22665-1796319000-1796322600@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261217T173000
DTEND;TZID=America/Chicago:20261217T183000
DTSTAMP:20260826T180039Z
CREATED:20260826T180039Z
LAST-MODIFIED:20260826T180039Z
UID:22667-1797528600-1797532200@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-7/
END:VEVENT
END:VCALENDAR