Elevated Yoga

Yoga with Silk Stretches - 11/11/2025
2025-11-11 16:30 - 17:30 (America/Chicago) | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana, cocooned in a hammock.
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Aerial Yoga (Intermediate/Advanced) - 11/11/2025
2025-11-11 17:45 - 18:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
Previous Aerial Yoga experience REQUIRED to register for this class.
This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly, you will become more flexible, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body.
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Aerial Yoga (Beginner - Intermediate)- 11/13/2025
2025-11-13 10:00 - 10:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body.
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Yoga with Silk Stretches - 11/13/2024
2025-11-13 17:15 - 18:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga for Beginners 11/13/2025
2025-11-13 18:30 - 19:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body – this is a class for you! You do not need to have experience in the hammocks to start this series.
In this class we use the yoga hammock to help stretch deeper and gradually build upper body and core strength. We start with on ground conditioning using the silks to warm up the upper body and legs and then focus on mastering 3-4 Aerial Yoga poses each class.
This is a monthly session taught by Elisa. If you are completely new to Aerial Yoga, we recommend that you sign up for the whole month as the curriculum builds up from one class to the other.
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ
A minimum of 4 participants required to run the class.

Vinyasa Flow Yoga (Studio) – 11/14/2025
2025-11-14 09:30 - 10:30 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life!
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Aerial Yoga – Intermediate Level 11/15/2025
2025-11-15 09:15 - 10:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
Previous Aerial Yoga experience required to register for this class.
This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body.
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Power Yoga - 11/16/2025
2025-11-16 08:00 - 09:00 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders, hips, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave this class “blissed out”, feeling calm but with an extra little skip in your step.
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Gentle Yoga - 11/17/2025
2025-11-17 17:30 - 18:30
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an emphasis on stretches and seated poses, modifications and variations, this class is a good choice for people mobility issues, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga.
Invest into your wellness and JOIN US!

Yoga with Silk Stretches - 11/18/2025
2025-11-18 16:30 - 17:30 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga (Intermediate/Advanced) - 11/18/2025
2025-11-18 17:45 - 18:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga (Beginner - Intermediate)- 11/20/2025
2025-11-20 10:00 - 10:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Yoga with Silk Stretches - 11/20/2024
2025-11-20 17:15 - 18:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga for Beginners 11/20/2025
2025-11-20 18:30 - 19:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Vinyasa Flow Yoga (Studio) – 11/21/2025
2025-11-21 09:30 - 10:30 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga – Intermediate Level 11/22/2025
2025-11-22 09:15 - 10:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Power Yoga - 11/23/2025
2025-11-23 08:00 - 09:00 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Gentle Yoga - 11/24/2025
2025-11-24 17:30 - 18:30

Yoga with Silk Stretches - 11/25/2025
2025-11-25 16:30 - 17:30 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga (Intermediate/Advanced) - 11/25/2025
2025-11-25 17:45 - 18:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Digest and De-Stress Yoga Flow – 11/28/2025
2025-11-28 09:30 - 10:30 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
A calming flow featuring gentle core stretches, nourishing twists and light movement to stimulate post-feast digestion.
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life!
Please check out our Policies and FAQs before registering:
Studio Policies and FAQ

Aerial Yoga – Intermediate Level 11/29/2025
2025-11-29 09:15 - 10:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Power Yoga - 11/30/2025
2025-11-30 08:00 - 09:00 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Candlelight Aroma Yoga Flow
2025-11-30 18:00 - 19:00
Sunday Night Flow to Unwind
Ease into the winter season with a cozy and grounding Candlelight Aroma Yoga Flow — a slow, soulful Sunday evening practice designed to help you unwind, restore, and reconnect before the week ahead.
Bathed in soft candlelight, we’ll move through a gentle vinyasa flow infused with aromatherapy, featuring warm and comforting holiday-inspired essential oils that invite relaxation and inner peace. Think cinnamon, pine, clove, and sweet orange — scents that awaken the senses and soothe the soul.
Following our flow, enjoy a calming savasana as the scents linger, melting away tension and setting the tone for a restful night and a centered start to the winter months.
Bonus: Enjoy a complimentary glass of tea before or after the class together.
Bring your mat, a cozy layer, and an open heart — this is your space to simply breathe, relax, and wind down.

Gentle Yoga - 12/1/2025
2025-12-01 17:30 - 18:30

Yoga with Silk Stretches - 12/2/2025
2025-12-02 16:30 - 17:30 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga (Intermediate/Advanced) - 12/2/2025
2025-12-02 17:45 - 18:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga (Beginner - Intermediate)- 12/4/2025
2025-12-04 10:00 - 10:45 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Yoga with Silk Stretches - 12/4/2024
2025-12-04 17:15 - 18:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States

Aerial Yoga for Beginners - December 12/4/2025
2025-12-04 18:30 - 19:15 | Elevated Yoga Studio, 820 Park Avenue, Beaver Dam, WI, 53916, United States
