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X-WR-CALNAME:Elevated Yoga
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X-WR-CALDESC:Events for Elevated Yoga
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DTSTART;TZID=America/Chicago:20270104T173000
DTEND;TZID=America/Chicago:20270104T183000
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UID:23333-1799083800-1799087400@elevatedyoga.net
SUMMARY:Gentle Yoga - 1/4/2027
DESCRIPTION:This class welcomes beginners to yoga & anyone else looking for classes including accessible poses\, taught at a slower pace. With less intense poses\, postures often held longer and an emphasis on stretches and seated poses\, modifications and variations\, this class is a good choice for people mobility issues\, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga. \nInvest into your wellness and JOIN US!
URL:https://elevatedyoga.net/class/gentle-yoga-1-4-2027/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270104T184500
DTEND;TZID=America/Chicago:20270104T194500
DTSTAMP:20261023T162459Z
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UID:23232-1799088300-1799091900@elevatedyoga.net
SUMMARY:Yoga Nidra - Guided Relaxation
DESCRIPTION:When your mind is always busy and your days are filled with things to do\, it can be hard to truly switch off. Even when you sit down\, your mind may still be running. \nYoga Nidra offers a chance to step away from all of that. Settle into a comfortable position\, let yourself be supported\, and allow yourself to be guided into a state of deep rest. \nThis is your time to quiet the mental chatter\, release some of the tension you’ve been carrying\, and give your mind and body a much-needed break. Think of it as pressing pause on the outside world for a while\, so you can leave feeling more rested\, refreshed\, and grounded. \nYour only job is to get comfortable and rest. \nWhat to bring: Think cozy\, cushy\, and comfortable! Bring blankets\, pillows\, an eye pillow\, or anything else that helps you feel completely supported. The more\, the better! The goal is to settle in\, get warm\, and be so comfortable that you don’t have to think about anything except following the gentle guidance.
URL:https://elevatedyoga.net/class/yoga-nidra-guided-relaxation-3/
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DTSTART;TZID=America/Chicago:20270111T173000
DTEND;TZID=America/Chicago:20270111T183000
DTSTAMP:20261031T235223Z
CREATED:20261031T235223Z
LAST-MODIFIED:20261031T235223Z
UID:23337-1799688600-1799692200@elevatedyoga.net
SUMMARY:Gentle Yoga - 1/11/2027
DESCRIPTION:This class welcomes beginners to yoga & anyone else looking for classes including accessible poses\, taught at a slower pace. With less intense poses\, postures often held longer and an emphasis on stretches and seated poses\, modifications and variations\, this class is a good choice for people mobility issues\, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga. \nInvest into your wellness and JOIN US!
URL:https://elevatedyoga.net/class/gentle-yoga-1-11-2027/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270125T173000
DTEND;TZID=America/Chicago:20270125T183000
DTSTAMP:20261031T235327Z
CREATED:20261031T235327Z
LAST-MODIFIED:20261031T235327Z
UID:23341-1800898200-1800901800@elevatedyoga.net
SUMMARY:Gentle Yoga - 1/25/2027
DESCRIPTION:This class welcomes beginners to yoga & anyone else looking for classes including accessible poses\, taught at a slower pace. With less intense poses\, postures often held longer and an emphasis on stretches and seated poses\, modifications and variations\, this class is a good choice for people mobility issues\, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga. \nInvest into your wellness and JOIN US!
URL:https://elevatedyoga.net/class/gentle-yoga-1-25-2027/
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