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X-WR-CALDESC:Events for Elevated Yoga
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DTSTART;TZID=America/Chicago:20261124T163000
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UID:22906-1795537800-1795541400@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 11/24/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-11-24-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T174500
DTEND;TZID=America/Chicago:20261124T184500
DTSTAMP:20260908T175950Z
CREATED:20260908T175950Z
LAST-MODIFIED:20260908T175950Z
UID:22935-1795542300-1795545900@elevatedyoga.net
SUMMARY:Aerial Yoga (Advanced) - 11/24/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-advanced-11-24-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
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DTSTART;TZID=America/Chicago:20261203T173000
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DTSTAMP:20260826T180015Z
CREATED:20260826T180015Z
LAST-MODIFIED:20260826T180015Z
UID:22665-1796319000-1796322600@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-6/
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DTSTART;TZID=America/Chicago:20261217T173000
DTEND;TZID=America/Chicago:20261217T183000
DTSTAMP:20260826T180039Z
CREATED:20260826T180039Z
LAST-MODIFIED:20260826T180039Z
UID:22667-1797528600-1797532200@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-7/
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