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X-WR-CALDESC:Events for Elevated Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250116T100000
DTEND;TZID=America/Chicago:20250116T104500
DTSTAMP:20260613T174213
CREATED:20241223T155646Z
LAST-MODIFIED:20241223T155646Z
UID:19809-1737021600-1737024300@elevatedyoga.net
SUMMARY:Aerial Yoga (Beginner - Intermediate)- 1/16/2024
DESCRIPTION:This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-beginner-intermediate-1-16-2024/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250115T173000
DTEND;TZID=America/Chicago:20250115T183000
DTSTAMP:20260613T174213
CREATED:20241227T235422Z
LAST-MODIFIED:20241227T235422Z
UID:19877-1736962200-1736965800@elevatedyoga.net
SUMMARY:Beginner Yoga for Tight Bodies 1/15/24
DESCRIPTION:This series is open to existing beginner yoga participants and new ones! The theme for the month is creating consistency by diving back into the basics of yoga – poses\, breath work\, meditation. \nKnowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. \nBenefits Include: \n\nLearn in a safe and friendly small class environment\nSafely explore your limits\nBuild a strong knowledge base\nBuild strength and flexibility\nRelease tension in the body\n\nThe Beginner Yoga for Tight Bodies will run as a monthly series and only open for drop in if space allows it. These classes are taught by Audrey – a RYT 500+ certified yoga and meditation instructor and has studied and taught yoga for over two decades all over the world. \n 
URL:https://elevatedyoga.net/class/beginner-yoga-for-tight-bodies-1-15-24/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Slow Flow Yoga,Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250114T163000
DTEND;TZID=America/Chicago:20250114T173000
DTSTAMP:20260613T174213
CREATED:20241216T182928Z
LAST-MODIFIED:20241216T182928Z
UID:19780-1736872200-1736875800@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 1/14/2025
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-1-14-2025/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250113T184500
DTEND;TZID=America/Chicago:20250113T194500
DTSTAMP:20260613T174213
CREATED:20241228T012438Z
LAST-MODIFIED:20250113T192415Z
UID:19904-1736793900-1736797500@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga – 1/13/2025
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-1-13-2025/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250109T183000
DTEND;TZID=America/Chicago:20250109T191500
DTSTAMP:20260613T174213
CREATED:20250101T165937Z
LAST-MODIFIED:20250109T135446Z
UID:19937-1736447400-1736450100@elevatedyoga.net
SUMMARY:Aerial Yoga for Beginners 1/9/2025
DESCRIPTION:Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen\, lengthen and tone your entire body – this is a class for you! You do not need to have experience in the hammocks to start this series. \nIn this class we use the yoga hammock to help stretch deeper and gradually build upper body and core strength. We start with on ground conditioning using the silks to warm up the upper body and legs and then focus on mastering 3-4 Aerial Yoga poses each class. \nThis is a monthly session taught by Elisa. If you are completely new to Aerial Yoga\, we recommend that you sign up for the whole month as the curriculum builds up from one class to the other. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ \nA minimum of 4 participants required to run the class.
URL:https://elevatedyoga.net/class/aerial-yoga-for-beginners-1-9-2025/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250109T100000
DTEND;TZID=America/Chicago:20250109T104500
DTSTAMP:20260613T174213
CREATED:20241223T155207Z
LAST-MODIFIED:20241223T155207Z
UID:19807-1736416800-1736419500@elevatedyoga.net
SUMMARY:Aerial Yoga (Beginner - Intermediate)- 1/9/2024
DESCRIPTION:This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-beginner-intermediate-1-9-2024/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
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