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DTSTART;TZID=America/Chicago:20261105T100000
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UID:22848-1793872800-1793875500@elevatedyoga.net
SUMMARY:Aerial Yoga - Intermediate Level 11/5/2026
DESCRIPTION:This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-level-11-5-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T171500
DTEND;TZID=America/Chicago:20261105T181500
DTSTAMP:20261022T171434Z
CREATED:20261022T171434Z
LAST-MODIFIED:20261022T171434Z
UID:23207-1793898900-1793902500@elevatedyoga.net
SUMMARY:Beginner Aerial Yoga 11/5/2026
DESCRIPTION:Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength\, flexibility\, confidence\, and body awareness in the hammock. \nIn this class\, we’ll continue developing the foundational skills learned in Intro to Aerial while exploring more Aerial Yoga poses\, transitions\, and sequences. We’ll use the hammock to deepen stretches\, strengthen the upper body and core\, improve balance and coordination\, and gradually expand your aerial vocabulary. \nEach class will include on-ground conditioning and a progressive combination of Aerial Yoga poses and movements. As you become more comfortable in the hammock\, we’ll begin connecting poses and working with longer sequences. \nPrerequisite: Intro to Aerial Yoga or previous Aerial Yoga experience. This class is intended for students who are already comfortable getting into and out of the hammock and are familiar with basic aerial techniques. \nThese classes are taught by Elisa. You can purchase a drop in ticket for this class or use your class pass for a discounted rate (sold at the studio only). A minimum of 4 participants is required to run the class.  \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/beginner-aerial-yoga-11-5-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T183000
DTEND;TZID=America/Chicago:20261105T191500
DTSTAMP:20261022T170751Z
CREATED:20261022T170751Z
LAST-MODIFIED:20261022T170751Z
UID:23193-1793903400-1793906100@elevatedyoga.net
SUMMARY:Intro to Aerial Yoga Series - November (3 classes)
DESCRIPTION:Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. \nIn this class\, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. We’ll begin with on-ground conditioning and hammock familiarization to warm up the body\, build awareness\, and introduce the basic techniques you’ll use throughout your Aerial Yoga practice. Each class will introduce a few foundational poses and movements\, giving you the opportunity to build confidence and become comfortable in the hammock. \nThis class is designed for complete beginners and anyone who wants to learn the fundamentals before moving into our Beginner Aerial Yoga class. \nThis is a monthly session taught by Elisa. If you are completely new to Aerial Yoga\, we recommend signing up for the whole month\, as the curriculum builds progressively from one class to the next. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ \nA minimum of 4 participants is required to run the class.
URL:https://elevatedyoga.net/class/intro-to-aerial-yoga-series-november-3-classes/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T093000
DTEND;TZID=America/Chicago:20261106T103000
DTSTAMP:20260907T202905Z
CREATED:20260907T202905Z
LAST-MODIFIED:20260907T202905Z
UID:22805-1793957400-1793961000@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 11/6/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-11-6-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T091500
DTEND;TZID=America/Chicago:20261107T101500
DTSTAMP:20260908T180317Z
CREATED:20260908T180256Z
LAST-MODIFIED:20260908T180317Z
UID:22939-1794042900-1794046500@elevatedyoga.net
SUMMARY:Aerial Yoga – Intermediate Level 11/7/2026
DESCRIPTION:Previous Aerial Yoga experience required to register for this class.\nThis class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-level-11-7-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261108T080000
DTEND;TZID=America/Chicago:20261108T090000
DTSTAMP:20260908T180626Z
CREATED:20260908T180626Z
LAST-MODIFIED:20260908T180626Z
UID:22947-1794124800-1794128400@elevatedyoga.net
SUMMARY:Power Yoga - 11/8/2026
DESCRIPTION:Power Yoga is a quicker practice\, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders\, hips\, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave this class “blissed out”\, feeling calm but with an extra little skip in your step. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/power-yoga-11-8-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T090000
DTEND;TZID=America/Chicago:20261109T100000
DTSTAMP:20260908T181723Z
CREATED:20260908T181723Z
LAST-MODIFIED:20260908T181723Z
UID:22955-1794214800-1794218400@elevatedyoga.net
SUMMARY:IMPROVE YOUR POSTURE CLINIC
DESCRIPTION:This special class is hosted at the Watermark in Beaver Dam. Registrations are taken though the Beaver Dam Recreation Department: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16190?onlineSiteId=0&from_original_cui=true . \nHaving good posture can help you avoid common aches and pains occurring in the neck\, shoulders and spine\, reduce the stress on the joints and provide more space for the internal organs to function properly. \nThis Posture Clinic will help you assess\, correct and restore your posture for better health benefits. Participants will learn the fundamentals of good posture while assessing their own posture. Tips will be provided on how to apply the learnings to everyday life along with exercises to correct misalignment.
URL:https://elevatedyoga.net/class/improve-your-posture-clinic/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T173000
DTEND;TZID=America/Chicago:20261109T183000
DTSTAMP:20260908T182157Z
CREATED:20260908T182157Z
LAST-MODIFIED:20260908T182157Z
UID:22961-1794245400-1794249000@elevatedyoga.net
SUMMARY:Gentle Yoga - 11/9/2026
DESCRIPTION:This class welcomes beginners to yoga & anyone else looking for classes including accessible poses\, taught at a slower pace. With less intense poses\, postures often held longer and an emphasis on stretches and seated poses\, modifications and variations\, this class is a good choice for people mobility issues\, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga. \nInvest into your wellness and JOIN US!
URL:https://elevatedyoga.net/class/gentle-yoga-11-9-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T094500
DTEND;TZID=America/Chicago:20261110T103000
DTSTAMP:20261019T140820Z
CREATED:20261019T140820Z
LAST-MODIFIED:20261019T140820Z
UID:23127-1794303900-1794306600@elevatedyoga.net
SUMMARY:Chair Yoga & Relaxation Techniques @ Watermark
DESCRIPTION:This program incorporates gentle and accessible movement and varied relaxation techniques\, suitable for everyone looking for an easier way to move the body and learn ways to slow down the mind and de-stress. The class will start with Yoga moves in a chair or with the assist of a chair and continue with breathing techniques\, meditation practices and mini Yoga Nidra (a powerful relaxation technique) sessions. \nThis program is offered in collaboration with the Beaver Dam Recreation Department and the classes meet at the Watermark in Beaver Dam. \nRegistration link: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16201?onlineSiteId=0&from_original_cui=true
URL:https://elevatedyoga.net/class/chair-yoga-relaxation-techniques-watermark-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T163000
DTEND;TZID=America/Chicago:20261110T173000
DTSTAMP:20260908T175030Z
CREATED:20260908T175030Z
LAST-MODIFIED:20260908T175030Z
UID:22898-1794328200-1794331800@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 11/10/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-11-10-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T174500
DTEND;TZID=America/Chicago:20261110T184500
DTSTAMP:20260908T175642Z
CREATED:20260908T175642Z
LAST-MODIFIED:20260908T175642Z
UID:22927-1794332700-1794336300@elevatedyoga.net
SUMMARY:Aerial Yoga (Advanced) - 11/10/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-advanced-11-10-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261111T173000
DTEND;TZID=America/Chicago:20261111T183000
DTSTAMP:20261019T140023Z
CREATED:20261019T140023Z
LAST-MODIFIED:20261019T140023Z
UID:23125-1794418200-1794421800@elevatedyoga.net
SUMMARY:Graceful Yoga at Watermark - Beaver Dam
DESCRIPTION:Community yoga offered through the City of Beaver Dam Recreation Department—accessible\, welcoming classes designed to bring yoga and wellness to more people in our community. \nWork on joint mobility of your spine\, shoulders and hips\, as well as help build overall strength and balance. This program is appropriate for all practitioners\, including students with chronic conditions or limitations due to age or size. \nRegistrations are done through the Beaver Dam Recreation Department (only $7/class): https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16193?onlineSiteId=0&from_original_cui=true
URL:https://elevatedyoga.net/class/graceful-yoga-at-watermark-beaver-dam-11/
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T100000
DTEND;TZID=America/Chicago:20261112T104500
DTSTAMP:20260908T173314Z
CREATED:20260908T173314Z
LAST-MODIFIED:20260908T173314Z
UID:22852-1794477600-1794480300@elevatedyoga.net
SUMMARY:Aerial Yoga - Intermediate Level 11/12/2026
DESCRIPTION:This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-level-11-12-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T171500
DTEND;TZID=America/Chicago:20261112T181500
DTSTAMP:20261022T171539Z
CREATED:20261022T171539Z
LAST-MODIFIED:20261022T171539Z
UID:23211-1794503700-1794507300@elevatedyoga.net
SUMMARY:Beginner Aerial Yoga 11/12/2026
DESCRIPTION:Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength\, flexibility\, confidence\, and body awareness in the hammock. \nIn this class\, we’ll continue developing the foundational skills learned in Intro to Aerial while exploring more Aerial Yoga poses\, transitions\, and sequences. We’ll use the hammock to deepen stretches\, strengthen the upper body and core\, improve balance and coordination\, and gradually expand your aerial vocabulary. \nEach class will include on-ground conditioning and a progressive combination of Aerial Yoga poses and movements. As you become more comfortable in the hammock\, we’ll begin connecting poses and working with longer sequences. \nPrerequisite: Intro to Aerial Yoga or previous Aerial Yoga experience. This class is intended for students who are already comfortable getting into and out of the hammock and are familiar with basic aerial techniques. \nThese classes are taught by Elisa. You can purchase a drop in ticket for this class or use your class pass for a discounted rate (sold at the studio only). A minimum of 4 participants is required to run the class.  \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/beginner-aerial-yoga-11-12-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T173000
DTEND;TZID=America/Chicago:20261112T183000
DTSTAMP:20260826T175936Z
CREATED:20260826T175936Z
LAST-MODIFIED:20260826T175936Z
UID:22663-1794504600-1794508200@elevatedyoga.net
SUMMARY:Yoga Nidra at Kairos in Waupun
DESCRIPTION:Yoga Nidra\, sometimes called “yogic sleep\,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance\, you’ll be encouraged to release physical tension\, quiet the busyness of the mind\, and turn your attention inward. \nThis practice offers a gentle opportunity to pause from the demands of everyday life and create space to simply rest\, breathe\, and reconnect with yourself. It can be especially supportive during times of stress or when you’re feeling mentally or emotionally overwhelmed. \nYou’ll be guided through breath awareness\, body relaxation\, and calming visualization while resting comfortably. This experience is an invitation to slow down and be present. \nCome as you are. Give yourself permission to pause\, let go\, and rest. \nNo experience needed. Wear comfortable clothing and bring whatever helps you feel cozy and supported – blankets\, eye pillow\, extra warm socks. \nThese classes are offered by-weekly at Kairos Constructive Counseling in Waupun. Registration link: https://www.kairosconstructive.com/product-page/yoga-nidra
URL:https://elevatedyoga.net/class/yoga-nidra-at-kairos-in-waupun-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261112T183000
DTEND;TZID=America/Chicago:20261112T191500
DTSTAMP:20261022T171048Z
CREATED:20261022T171048Z
LAST-MODIFIED:20261022T171048Z
UID:23198-1794508200-1794510900@elevatedyoga.net
SUMMARY:Intro to Aerial Yoga Series - November 12
DESCRIPTION:Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. \nIn this class\, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. We’ll begin with on-ground conditioning and hammock familiarization to warm up the body\, build awareness\, and introduce the basic techniques you’ll use throughout your Aerial Yoga practice. Each class will introduce a few foundational poses and movements\, giving you the opportunity to build confidence and become comfortable in the hammock. \nThis class is designed for complete beginners and anyone who wants to learn the fundamentals before moving into our Beginner Aerial Yoga class. \nThis is a monthly session taught by Elisa. If you are completely new to Aerial Yoga\, we recommend signing up for the whole month\, as the curriculum builds progressively from one class to the next. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ \nA minimum of 4 participants is required to run the class.
URL:https://elevatedyoga.net/class/intro-to-aerial-yoga-series-november-12/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261113T093000
DTEND;TZID=America/Chicago:20261113T103000
DTSTAMP:20261019T133440Z
CREATED:20261019T133440Z
LAST-MODIFIED:20261019T133440Z
UID:23083-1794562200-1794565800@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 11/13/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-11-13-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T091500
DTEND;TZID=America/Chicago:20261114T101500
DTSTAMP:20260908T180500Z
CREATED:20260908T180500Z
LAST-MODIFIED:20260908T180500Z
UID:22943-1794647700-1794651300@elevatedyoga.net
SUMMARY:Aerial Yoga – Intermediate Level 11/14/2026
DESCRIPTION:Previous Aerial Yoga experience required to register for this class.\nThis class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-level-11-14-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261115T080000
DTEND;TZID=America/Chicago:20261115T090000
DTSTAMP:20260908T180718Z
CREATED:20260908T180718Z
LAST-MODIFIED:20260908T180718Z
UID:22951-1794729600-1794733200@elevatedyoga.net
SUMMARY:Power Yoga - 11/15/2026
DESCRIPTION:Power Yoga is a quicker practice\, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders\, hips\, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave this class “blissed out”\, feeling calm but with an extra little skip in your step. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/power-yoga-11-15-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Power Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261115T180000
DTEND;TZID=America/Chicago:20261115T190000
DTSTAMP:20260930T191300Z
CREATED:20260930T191300Z
LAST-MODIFIED:20260930T191300Z
UID:23042-1794765600-1794769200@elevatedyoga.net
SUMMARY:Aroma Restorative Yoga
DESCRIPTION:An immersive restorative experience design to quiet the mind\, soften the body\, and create space to simply be. \nSettle into deeply supported restorative postures\, guided breath work\, and expended moments of stillness while carefully selected fall aromas enhance the experience. Gentle transitions and luxurious use of props invite you to release tension\, slow your pace\, and reconnect with yourself. \nA beautiful pause from the outside world\, leaving you feeling grounded\, renewed and deeply restored. \nBring your mat\, a cozy layer\, and an open heart — this is your space to simply breathe\, relax\, and wind down.
URL:https://elevatedyoga.net/class/aroma-restorative-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T173000
DTEND;TZID=America/Chicago:20261116T183000
DTSTAMP:20260908T182227Z
CREATED:20260908T182227Z
LAST-MODIFIED:20260908T182227Z
UID:22965-1794850200-1794853800@elevatedyoga.net
SUMMARY:Gentle Yoga - 11/16/2026
DESCRIPTION:This class welcomes beginners to yoga & anyone else looking for classes including accessible poses\, taught at a slower pace. With less intense poses\, postures often held longer and an emphasis on stretches and seated poses\, modifications and variations\, this class is a good choice for people mobility issues\, injuries or health concerns. It’s also a good option for people who are worried they aren’t flexible or fit enough to do other types of yoga. \nInvest into your wellness and JOIN US!
URL:https://elevatedyoga.net/class/gentle-yoga-11-16-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T094500
DTEND;TZID=America/Chicago:20261117T103000
DTSTAMP:20261019T140940Z
CREATED:20261019T140940Z
LAST-MODIFIED:20261019T140940Z
UID:23130-1794908700-1794911400@elevatedyoga.net
SUMMARY:Chair Yoga & Relaxation Techniques @ Watermark
DESCRIPTION:This program incorporates gentle and accessible movement and varied relaxation techniques\, suitable for everyone looking for an easier way to move the body and learn ways to slow down the mind and de-stress. The class will start with Yoga moves in a chair or with the assist of a chair and continue with breathing techniques\, meditation practices and mini Yoga Nidra (a powerful relaxation technique) sessions. \nThis program is offered in collaboration with the Beaver Dam Recreation Department and the classes meet at the Watermark in Beaver Dam. \nRegistration link: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16201?onlineSiteId=0&from_original_cui=true
URL:https://elevatedyoga.net/class/chair-yoga-relaxation-techniques-watermark-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T163000
DTEND;TZID=America/Chicago:20261117T173000
DTSTAMP:20260908T175105Z
CREATED:20260908T175105Z
LAST-MODIFIED:20260908T175105Z
UID:22902-1794933000-1794936600@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 11/17/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-11-17-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261117T174500
DTEND;TZID=America/Chicago:20261117T184500
DTSTAMP:20260908T175850Z
CREATED:20260908T175850Z
LAST-MODIFIED:20260908T175850Z
UID:22931-1794937500-1794941100@elevatedyoga.net
SUMMARY:Aerial Yoga (Advanced) - 11/17/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-advanced-11-17-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T100000
DTEND;TZID=America/Chicago:20261119T104500
DTSTAMP:20260908T173351Z
CREATED:20260908T173351Z
LAST-MODIFIED:20260908T173351Z
UID:22856-1795082400-1795085100@elevatedyoga.net
SUMMARY:Aerial Yoga - Intermediate Level 11/19/2026
DESCRIPTION:This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly\, hold and balance in challenging yoga poses\, become more flexible\, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-intermediate-level-11-19-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T171500
DTEND;TZID=America/Chicago:20261119T181500
DTSTAMP:20261022T171642Z
CREATED:20261022T171642Z
LAST-MODIFIED:20261022T171642Z
UID:23215-1795108500-1795112100@elevatedyoga.net
SUMMARY:Beginner Aerial Yoga 11/19/2026
DESCRIPTION:Ready to take your Aerial Yoga practice to the next level? Beginner Aerial Yoga is designed for students who have completed our Intro to Aerial Yoga class and are ready to build strength\, flexibility\, confidence\, and body awareness in the hammock. \nIn this class\, we’ll continue developing the foundational skills learned in Intro to Aerial while exploring more Aerial Yoga poses\, transitions\, and sequences. We’ll use the hammock to deepen stretches\, strengthen the upper body and core\, improve balance and coordination\, and gradually expand your aerial vocabulary. \nEach class will include on-ground conditioning and a progressive combination of Aerial Yoga poses and movements. As you become more comfortable in the hammock\, we’ll begin connecting poses and working with longer sequences. \nPrerequisite: Intro to Aerial Yoga or previous Aerial Yoga experience. This class is intended for students who are already comfortable getting into and out of the hammock and are familiar with basic aerial techniques. \nThese classes are taught by Elisa. You can purchase a drop in ticket for this class or use your class pass for a discounted rate (sold at the studio only). A minimum of 4 participants is required to run the class.  \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/beginner-aerial-yoga-11-19-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261119T183000
DTEND;TZID=America/Chicago:20261119T191500
DTSTAMP:20261022T171131Z
CREATED:20261022T171131Z
LAST-MODIFIED:20261022T171131Z
UID:23203-1795113000-1795115700@elevatedyoga.net
SUMMARY:Intro to Aerial Yoga Series - November 19
DESCRIPTION:Curious about Aerial Yoga but not sure where to start? This class is your introduction to the hammock and the fundamentals of Aerial Yoga. No previous Aerial Yoga or hammock experience is needed. \nIn this class\, we’ll learn how to safely and confidently use the yoga hammock while exploring foundational Aerial Yoga movements and poses. We’ll begin with on-ground conditioning and hammock familiarization to warm up the body\, build awareness\, and introduce the basic techniques you’ll use throughout your Aerial Yoga practice. Each class will introduce a few foundational poses and movements\, giving you the opportunity to build confidence and become comfortable in the hammock. \nThis class is designed for complete beginners and anyone who wants to learn the fundamentals before moving into our Beginner Aerial Yoga class. \nThis is a monthly session taught by Elisa. If you are completely new to Aerial Yoga\, we recommend signing up for the whole month\, as the curriculum builds progressively from one class to the next. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ \nA minimum of 4 participants is required to run the class.
URL:https://elevatedyoga.net/class/intro-to-aerial-yoga-series-november-19/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T163000
DTEND;TZID=America/Chicago:20261124T173000
DTSTAMP:20260908T175140Z
CREATED:20260908T175140Z
LAST-MODIFIED:20260908T175140Z
UID:22906-1795537800-1795541400@elevatedyoga.net
SUMMARY:Yoga with Silk Stretches - 11/24/2026
DESCRIPTION:The aerial yoga hammock is a very versatile prop and it can be a lot of fun to explore creative ways to incorporate it into our yoga practice without getting off the ground. In this class are looking to deepen the practice through exploration of familiar poses with the aid of the silks. These classes end in a blissful savasana\, cocooned in a hammock. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/yoga-with-silk-stretches-11-24-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga,Vinyasa Flow Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261124T174500
DTEND;TZID=America/Chicago:20261124T184500
DTSTAMP:20260908T175950Z
CREATED:20260908T175950Z
LAST-MODIFIED:20260908T175950Z
UID:22935-1795542300-1795545900@elevatedyoga.net
SUMMARY:Aerial Yoga (Advanced) - 11/24/2026
DESCRIPTION:Previous Aerial Yoga experience REQUIRED to register for this class. \nThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly\, you will become more flexible\, you will improve joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter\, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body. \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/aerial-yoga-advanced-11-24-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Aerial Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261127T093000
DTEND;TZID=America/Chicago:20261127T103000
DTSTAMP:20261019T134032Z
CREATED:20261019T134032Z
LAST-MODIFIED:20261019T134032Z
UID:23087-1795771800-1795775400@elevatedyoga.net
SUMMARY:Vinyasa Flow Yoga (Studio) – 11/27/2026
DESCRIPTION:Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  This class will leave you feeling strong\, refreshed\, and ready to slay your busy life! \nPlease check out our Policies and FAQs before registering:\nStudio Policies and FAQ
URL:https://elevatedyoga.net/class/vinyasa-flow-yoga-studio-11-27-2026/
LOCATION:Elevated Yoga Studio\, 820 Park Avenue\, Beaver Dam\, WI\, 53916\, United States
CATEGORIES:Vinyasa Flow Yoga
END:VEVENT
END:VCALENDAR