Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. This class […]
Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions […]
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions […]
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
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