This special class is hosted at the Watermark in Beaver Dam. Registrations are taken though the Beaver Dam Recreation Department: https://anc.apm.activecommunities.com/beaverdamrec/activity/search/detail/16190?onlineSiteId=0&from_original_cui=true . Having good posture can help you avoid common aches […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then […]
Yoga Nidra, sometimes called “yogic sleep,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance, you’ll be encouraged […]
Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions […]
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then […]
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
Yoga Nidra, sometimes called “yogic sleep,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance, you’ll be encouraged […]
Yoga Nidra, sometimes called “yogic sleep,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance, you’ll be encouraged […]
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Studio Policies & FAQs