Yoga Nidra – Guided Relaxation
When your mind is always busy and your days are filled with things to do, it can be hard to truly switch off. Even when you sit down, your mind […]
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$20.00
When your mind is always busy and your days are filled with things to do, it can be hard to truly switch off. Even when you sit down, your mind […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
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