Gentle Yoga – 12/28/2026
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
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$15.00
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
When your mind is always busy and your days are filled with things to do, it can be hard to truly switch off. Even when you sit down, your mind […]
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