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  • Yoga Nidra at Kairos in Waupun

    Yoga Nidra, sometimes called “yogic sleep,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance, you’ll be encouraged […]

  • Yoga Nidra at Kairos in Waupun

    Yoga Nidra, sometimes called “yogic sleep,” is a guided practice that invites you into a state of conscious relaxation. As you settle in and follow the guidance, you’ll be encouraged […]

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