Calendar of Classes
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 classes,
2 classes,
Gentle Yoga – 1/27/2025
Gentle Yoga – 1/27/2025
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Vinyasa Flow Yoga – 1/27/2025
Vinyasa Flow Yoga – 1/27/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]
2 classes,
Yoga with Silk Stretches – 1/28/2025
Yoga with Silk Stretches – 1/28/2025
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga – All Levels – 1/28/2025
Aerial Yoga – All Levels – 1/28/2025
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
1 class,
Beginner Yoga for Tight Bodies 1/29/24
Beginner Yoga for Tight Bodies 1/29/24
This series is open to existing beginner yoga participants and new ones! The theme for the month is creating consistency by diving back into the basics of yoga - poses, […]
3 classes,
Aerial Yoga (Beginner – Intermediate)- 1/30/2024
Aerial Yoga (Beginner – Intermediate)- 1/30/2024
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then […]
Yoga with Silk Stretches – 1/30/2024
Yoga with Silk Stretches – 1/30/2024
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga for Beginners 1/30/2025
Aerial Yoga for Beginners 1/30/2025
Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock […]
1 class,
Vinyasa Flow Yoga (Studio) – 1/31/2025
Vinyasa Flow Yoga (Studio) – 1/31/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]
1 class,
Aerial Yoga – Intermediate Level 2/1/2025
Aerial Yoga – Intermediate Level 2/1/2025
Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions […]
1 class,
Power Yoga – 2/2/2025
Power Yoga – 2/2/2025
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
2 classes,
Gentle Yoga – February Session
Gentle Yoga – February Session
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Vinyasa Flow Yoga – 2/3/2025
Vinyasa Flow Yoga – 2/3/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]
2 classes,
Yoga with Silk Stretches – 2/4/2025
Yoga with Silk Stretches – 2/4/2025
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga (Intermediate/Advanced) – 2/4/2025
Aerial Yoga (Intermediate/Advanced) – 2/4/2025
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
0 classes,
1 class,
Aerial Yoga (Beginner – Intermediate)- 2/6/2024
Aerial Yoga (Beginner – Intermediate)- 2/6/2024
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then […]
1 class,
Vinyasa Flow Yoga (Studio) – 2/7/2025
Vinyasa Flow Yoga (Studio) – 2/7/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
0 classes,
1 class,
Power Yoga – 2/9/2025
Power Yoga – 2/9/2025
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
2 classes,
Gentle Yoga – 2/10/2025
Gentle Yoga – 2/10/2025
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Vinyasa Flow Yoga – 2/10/2025
Vinyasa Flow Yoga – 2/10/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
2 classes,
Yoga with Silk Stretches – 2/11/2025
Yoga with Silk Stretches – 2/11/2025
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga (Intermediate/Advanced) – 2/11/2025
Aerial Yoga (Intermediate/Advanced) – 2/11/2025
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
0 classes,
2 classes,
Yoga with Silk Stretches – 2/13/2024
Yoga with Silk Stretches – 2/13/2024
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga for Beginners 2/13/2025
Aerial Yoga for Beginners 2/13/2025
Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a […]
0 classes,
0 classes,
0 classes,
1 class,
Gentle Yoga – 2/17/2025
Gentle Yoga – 2/17/2025
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
2 classes,
Yoga with Silk Stretches – 2/18/2025
Yoga with Silk Stretches – 2/18/2025
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga (Intermediate/Advanced) – 2/18/2025
Aerial Yoga (Intermediate/Advanced) – 2/18/2025
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
0 classes,
3 classes,
Aerial Yoga (Beginner – Intermediate)- 2/20/2024
Aerial Yoga (Beginner – Intermediate)- 2/20/2024
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then […]
Yoga with Silk Stretches – 2/20/2024
Yoga with Silk Stretches – 2/20/2024
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga for Beginners 2/20/2025
Aerial Yoga for Beginners 2/20/2025
Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a […]
1 class,
Vinyasa Flow Yoga (Studio) – 2/21/2025
Vinyasa Flow Yoga (Studio) – 2/21/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
2 classes,
Aerial Yoga – Intermediate Level 2/22/2025
Aerial Yoga – Intermediate Level 2/22/2025
Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions […]
Gongtopia – Gong Meditation Event 2.22.2025
Gongtopia – Gong Meditation Event 2.22.2025
The Gong Meditation is so much more than just gongs. It’s gongs, singing bowls, bells and other percussion instruments, combined into a pulsating soundscape that is designed to help you […]
1 class,
Power Yoga – 2/23/2025
Power Yoga – 2/23/2025
Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
2 classes,
Gentle Yoga – 2/24/2025
Gentle Yoga – 2/24/2025
This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an […]
Vinyasa Flow Yoga – 2/24/2025
Vinyasa Flow Yoga – 2/24/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
2 classes,
Yoga with Silk Stretches – 2/25/2025
Yoga with Silk Stretches – 2/25/2025
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga (Intermediate/Advanced) – 2/25/2025
Aerial Yoga (Intermediate/Advanced) – 2/25/2025
Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
0 classes,
3 classes,
Aerial Yoga (Beginner – Intermediate)- 2/27/2024
Aerial Yoga (Beginner – Intermediate)- 2/27/2024
This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then […]
Yoga with Silk Stretches – 2/27/2024
Yoga with Silk Stretches – 2/27/2024
Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga for Beginners 2/27/2025
Aerial Yoga for Beginners 2/27/2025
Whether you are a beginner in Aerial Yoga looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a […]
1 class,
Vinyasa Flow Yoga (Studio) – 2/28/2025
Vinyasa Flow Yoga (Studio) – 2/28/2025
Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
2 classes,
Aerial Yoga – Intermediate Level 3/1/2025
Aerial Yoga – Intermediate Level 3/1/2025
Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility […]
Partner Yoga Workshop
Partner Yoga Workshop
Double the Yoga Fun in this Workshop! Connect with your partner as we playfully explore different poses, experiment with synchronizing breath, assisted stretches and two person poses. And a good […]
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