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1 class,
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Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders, hips, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave […]
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$15.00
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1 class,
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This class welcomes beginners to yoga & anyone else looking for classes including accessible poses, taught at a slower pace. With less intense poses, postures often held longer and an emphasis on stretches and seated poses, modifications and variations, this class is a good choice for people mobility issues, injuries or health concerns. It’s also […]
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$15.00
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2 classes,
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Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
$15.00
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Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly, you will become more flexible, you will improve joint mobility […]
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$17.00
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1 class,
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When your mind is always busy and your days are filled with things to do, it can be hard to truly switch off. Even when you sit down, your mind may still be running. Yoga Nidra offers a chance to step away from all of that. Settle into a comfortable position, let yourself be supported, […]
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$20.00
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All sales are final.
Please check out our Policies and FAQs before registering:
Studio Policies & FAQs